A friend was just telling me today about the BTK serial killer. He is a narcissist, but he didn't get caught until his daughter was 26. She said he was actually a good father and people considered him polite and good natured and he was the elected head at his church council. He got [...]
START HERE | HORMONE & NUTRITION SERIES This first series covers the foundational elements to understanding how your hormones and endocrine system (thyroid & adrenals) work together to create energy. Without the nutrition to support energy we cannot get out of the fight or flight mode of the nervous system's stress response. I [...]
Right now, is there something in your life that still hurts? Did it just pop up in your mind? Have you already been battling it today? Let me share with you How Gratitude Is The First Step In Healing. I think about Joseph and how hurt he must have been to be hated by [...]
Take this quick quiz to see if you are a Thriver or a Survivor. It's true that some people really have to overcome a lot. I would never want to lessen their struggle, and I applaud those who take on the marathon of life even with the special challenges into which they were [...]
The only way to be able to do such as thing is to exercise forgiveness and forbearance. While the two subjects are closely related, they are not the same. If you understand forgiveness, for the most part you will understand forbearance. One thing is for sure, neither forgiveness nor forbearance are easy tasks.